<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.5" -->
<rss version="0.92">
<channel>
	<title>RunYourCity</title>
	<link>http://www.runyourcity.com</link>
	<description>Uniting Runners on the Web</description>
	<lastBuildDate>Tue, 26 Jan 2010 04:43:48 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>50/50: Secrets I Learned Running 50 Marathons in 50 Days - Dean Karnazes</title>
		<description><![CDATA[


RYC-Rating:

Last summer I happened to be in Los Angeles when Dean Karnazes was promoting his new book, 50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!.  I had heard about it and actually remember somewhat following Dean’s 50 marathons in 50 days feat, which [...]]]></description>
		<link>http://www.runyourcity.com/archives/226</link>
			</item>
</channel>
</rss>
