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Featured Article

Running with the Buffaloes, Chris Lear

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"Running with the Buffaloes" is a well written, non-fiction account of 1998’s dramatic University of Colorado cross-country season. Chris Lear, a very accomplished Princeton University runner, shadowed the Buffaloes and Adam Goucher’s pursuit of a team and individual national championship.

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Recent Additions

• Exercises to Eliminate Lower Back Pain: Part 3 of 3
• Caribbean grilled shrimp and pineapple skewers
• How to Grill a Sea Bass - Bobby Flay
• Hip Flexor Quad Stretch
• Roasted Winter Vegetables

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  • 50/50: Secrets I Learned Running 50 Marathons in 50 Days - Dean Karnazes
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